Dumbbell Incline Y Raise vs Close Grip Dumbbell Bench Press

Overall Comparison

Metric Dumbbell Incline Y Raise Close Grip Dumbbell Bench Press Difference Percent
Daily count 2 4 -2 -50%
Total lifts entered 5,864 40,780 -34,916 -86%

Male Comparison

Metric Dumbbell Incline Y Raise Close Grip Dumbbell Bench Press Difference Percent
Average lift 22.6 kg 35.5 kg -12.9 kg -36%
Elite lift 60.8 kg 76.2 kg -15.4 kg -20%
Average bodyweight 77.7 kg 78.1 kg -0.4 kg -1%
Lifts analysed 0 961 -961 -100%

Female Comparison

Metric Dumbbell Incline Y Raise Close Grip Dumbbell Bench Press Difference Percent
Average lift 12 kg 16.1 kg -4.1 kg -25%
Elite lift 29.2 kg 36.2 kg -6.9 kg -19%
Average bodyweight 64.2 kg 64.8 kg -0.6 kg -1%
Lifts analysed 0 0 0 -