Dumbbell Incline Y Raise vs Close Grip Dumbbell Bench Press
Overall Comparison
Metric |
Dumbbell Incline Y Raise |
Close Grip Dumbbell Bench Press |
Difference |
Percent |
Daily count |
2 |
4 |
-2 |
-50% |
Total lifts entered |
5,864 |
40,780 |
-34,916 |
-86% |
Male Comparison
Metric |
Dumbbell Incline Y Raise |
Close Grip Dumbbell Bench Press |
Difference |
Percent |
Average lift |
22.6 kg |
35.5 kg |
-12.9 kg |
-36% |
Elite lift |
60.8 kg |
76.2 kg |
-15.4 kg |
-20% |
Average bodyweight |
77.7 kg |
78.1 kg |
-0.4 kg |
-1% |
Lifts analysed |
0 |
961 |
-961 |
-100% |
Female Comparison
Metric |
Dumbbell Incline Y Raise |
Close Grip Dumbbell Bench Press |
Difference |
Percent |
Average lift |
12 kg |
16.1 kg |
-4.1 kg |
-25% |
Elite lift |
29.2 kg |
36.2 kg |
-6.9 kg |
-19% |
Average bodyweight |
64.2 kg |
64.8 kg |
-0.6 kg |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |