Dumbbell Incline Y Raise vs Close Grip Dumbbell Bench Press
Overall Comparison
| Metric | Dumbbell Incline Y Raise | Close Grip Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 6 | 46 | -40 | -87% |
| Total lifts entered | 5,933 | 41,411 | -35,478 | -86% |
Male Comparison
| Metric | Dumbbell Incline Y Raise | Close Grip Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 49.8 lb | 78.3 lb | -28.5 lb | -36% |
| Elite lift | 133.9 lb | 167.9 lb | -34 lb | -20% |
| Average bodyweight | 171.2 lb | 172.1 lb | -0.9 lb | -1% |
| Lifts analysed | 0 | 961 | -961 | -100% |
Female Comparison
| Metric | Dumbbell Incline Y Raise | Close Grip Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 26.5 lb | 35.4 lb | -9 lb | -25% |
| Elite lift | 64.4 lb | 79.7 lb | -15.3 lb | -19% |
| Average bodyweight | 141.6 lb | 142.9 lb | -1.3 lb | -1% |
| Lifts analysed | 0 | 0 | 0 | - |