Dumbbell Incline Y Raise vs Decline Dumbbell Fly
Overall Comparison
Metric |
Dumbbell Incline Y Raise |
Decline Dumbbell Fly |
Difference |
Percent |
Daily count |
4 |
2 |
2 |
100% |
Total lifts entered |
5,868 |
2,802 |
3,066 |
109% |
Male Comparison
Metric |
Dumbbell Incline Y Raise |
Decline Dumbbell Fly |
Difference |
Percent |
Average lift |
49.8 lb |
54.4 lb |
-4.6 lb |
-8% |
Elite lift |
133.9 lb |
121.5 lb |
12.4 lb |
10% |
Average bodyweight |
171.2 lb |
172.1 lb |
-0.9 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
Metric |
Dumbbell Incline Y Raise |
Decline Dumbbell Fly |
Difference |
Percent |
Average lift |
26.5 lb |
28.6 lb |
-2.2 lb |
-8% |
Elite lift |
64.4 lb |
64.9 lb |
-0.5 lb |
-1% |
Average bodyweight |
141.6 lb |
142.5 lb |
-0.8 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |