Dumbbell Incline Y Raise vs Decline Dumbbell Fly

Overall comparison

The daily number of dumbbell incline y raise lifts entered on Strength Level is the same as the daily number of decline dumbbell fly lifts.

Metric Dumbbell Incline Y Raise Decline Dumbbell Fly Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average dumbbell incline y raise entered by men on Strength Level is less heavy than the average decline dumbbell fly.

The bodyweight of men entering dumbbell incline y raise lifts on Strength Level is on average less heavy than those entering decline dumbbell fly lifts.

Metric Dumbbell Incline Y Raise Decline Dumbbell Fly Difference Percent
Average lift 49.8 lb 54.4 lb ↓4.6 lb ↓8%
Elite lift 133.9 lb 121.5 lb ↑12.4 lb ↑10%
Average bodyweight 171.2 lb 172.1 lb ↓0.9 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average dumbbell incline y raise entered by women on Strength Level is less heavy than the average decline dumbbell fly.

The bodyweight of women entering dumbbell incline y raise lifts on Strength Level is on average less heavy than those entering decline dumbbell fly lifts.

Metric Dumbbell Incline Y Raise Decline Dumbbell Fly Difference Percent
Average lift 26.5 lb 28.6 lb ↓2.2 lb ↓8%
Elite lift 64.4 lb 64.9 lb ↓0.5 lb ↓1%
Average bodyweight 141.6 lb 142.5 lb ↓0.8 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-