Dumbbell Incline Y Raise vs Decline Dumbbell Fly
Overall Comparison
Metric |
Dumbbell Incline Y Raise |
Decline Dumbbell Fly |
Difference |
Percent |
Daily count |
6 |
1 |
5 |
500% |
Total lifts entered |
5,933 |
2,857 |
3,076 |
108% |
Male Comparison
Metric |
Dumbbell Incline Y Raise |
Decline Dumbbell Fly |
Difference |
Percent |
Average lift |
49.8 lb |
54.4 lb |
-4.6 lb |
-8% |
Elite lift |
133.9 lb |
121.5 lb |
12.4 lb |
10% |
Average bodyweight |
171.2 lb |
172.1 lb |
-0.9 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
Metric |
Dumbbell Incline Y Raise |
Decline Dumbbell Fly |
Difference |
Percent |
Average lift |
26.5 lb |
28.6 lb |
-2.2 lb |
-8% |
Elite lift |
64.4 lb |
64.9 lb |
-0.5 lb |
-1% |
Average bodyweight |
141.6 lb |
142.5 lb |
-0.8 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |