Dumbbell Incline Y Raise vs Dumbbell Bench Pull
Overall Comparison
| Metric | Dumbbell Incline Y Raise | Dumbbell Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Daily count | 6 | 10 | -4 | -40% |
| Total lifts entered | 5,927 | 23,829 | -17,902 | -75% |
Male Comparison
| Metric | Dumbbell Incline Y Raise | Dumbbell Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 49.8 lb | 85.7 lb | -35.9 lb | -42% |
| Elite lift | 133.9 lb | 185.3 lb | -51.3 lb | -28% |
| Average bodyweight | 171.2 lb | 178.2 lb | -7 lb | -4% |
| Lifts analysed | 0 | 316 | -316 | -100% |
Female Comparison
| Metric | Dumbbell Incline Y Raise | Dumbbell Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 26.5 lb | 37.3 lb | -10.9 lb | -29% |
| Elite lift | 64.4 lb | 77.4 lb | -13 lb | -17% |
| Average bodyweight | 141.6 lb | 141.6 lb | 0 lb | 0% |
| Lifts analysed | 0 | 0 | 0 | - |