Dumbbell Incline Y Raise vs Dumbbell Bench Pull
Overall Comparison
| Metric | Dumbbell Incline Y Raise | Dumbbell Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Daily count | 2 | 3 | -1 | -33% |
| Total lifts entered | 5,960 | 23,840 | -17,880 | -75% |
Male Comparison
| Metric | Dumbbell Incline Y Raise | Dumbbell Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22.6 kg | 38.9 kg | -16.3 kg | -42% |
| Elite lift | 60.8 kg | 84 kg | -23.3 kg | -28% |
| Average bodyweight | 77.7 kg | 80.8 kg | -3.2 kg | -4% |
| Lifts analysed | 0 | 316 | -316 | -100% |
Female Comparison
| Metric | Dumbbell Incline Y Raise | Dumbbell Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12 kg | 16.9 kg | -4.9 kg | -29% |
| Elite lift | 29.2 kg | 35.1 kg | -5.9 kg | -17% |
| Average bodyweight | 64.2 kg | 64.2 kg | 0 kg | 0% |
| Lifts analysed | 0 | 0 | 0 | - |