Dumbbell Incline Y Raise vs Dumbbell Bench Pull
Overall Comparison
Metric |
Dumbbell Incline Y Raise |
Dumbbell Bench Pull |
Difference |
Percent |
Daily count |
10 |
3 |
7 |
233% |
Total lifts entered |
5,958 |
23,837 |
-17,879 |
-75% |
Male Comparison
Metric |
Dumbbell Incline Y Raise |
Dumbbell Bench Pull |
Difference |
Percent |
Average lift |
49.8 lb |
85.7 lb |
-35.9 lb |
-42% |
Elite lift |
133.9 lb |
185.3 lb |
-51.3 lb |
-28% |
Average bodyweight |
171.2 lb |
178.2 lb |
-7 lb |
-4% |
Lifts analysed |
0 |
316 |
-316 |
-100% |
Female Comparison
Metric |
Dumbbell Incline Y Raise |
Dumbbell Bench Pull |
Difference |
Percent |
Average lift |
26.5 lb |
37.3 lb |
-10.9 lb |
-29% |
Elite lift |
64.4 lb |
77.4 lb |
-13 lb |
-17% |
Average bodyweight |
141.6 lb |
141.6 lb |
0 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |