Dumbbell Incline Y Raise vs Dumbbell Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Dumbbell Incline Y Raise	Dumbbell Curl	Difference	Percent
Daily count	2	2,040	-2,038	-100%
Total lifts entered	5,960	2,555,219	-2,549,259	-100%

Male Comparison

Metric	Dumbbell Incline Y Raise	Dumbbell Curl	Difference	Percent
Average lift	49.8 lb	51.7 lb	-1.9 lb	-4%
Elite lift	133.9 lb	113.4 lb	20.5 lb	18%
Average bodyweight	171.2 lb	168.3 lb	2.9 lb	2%
Lifts analysed	0	211,231	-211,231	-100%

Female Comparison

Metric	Dumbbell Incline Y Raise	Dumbbell Curl	Difference	Percent
Average lift	26.5 lb	30.1 lb	-3.7 lb	-12%
Elite lift	64.4 lb	67.3 lb	-2.9 lb	-4%
Average bodyweight	141.6 lb	141.9 lb	-0.3 lb	-0%
Lifts analysed	0	28,154	-28,154	-100%