Dumbbell Incline Y Raise vs Dumbbell External Rotation

Overall comparison

The daily number of dumbbell incline y raise lifts entered on Strength Level is the same as the daily number of dumbbell external rotation lifts.

Metric Dumbbell Incline Y Raise Dumbbell External Rotation Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average dumbbell incline y raise entered by men on Strength Level is heavier than the average dumbbell external rotation.

The bodyweight of men entering dumbbell incline y raise lifts on Strength Level is on average heavier than those entering dumbbell external rotation lifts.

Metric Dumbbell Incline Y Raise Dumbbell External Rotation Difference Percent
Average lift 49.8 lb 37.1 lb ↑12.7 lb ↑34%
Elite lift 133.9 lb 85.5 lb ↑48.5 lb ↑57%
Average bodyweight 171.2 lb 168.4 lb ↑2.8 lb ↑2%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average dumbbell incline y raise entered by women on Strength Level is heavier than the average dumbbell external rotation.

The bodyweight of women entering dumbbell incline y raise lifts on Strength Level is on average heavier than those entering dumbbell external rotation lifts.

Metric Dumbbell Incline Y Raise Dumbbell External Rotation Difference Percent
Average lift 26.5 lb 22.7 lb ↑3.7 lb ↑16%
Elite lift 64.4 lb 49.3 lb ↑15.1 lb ↑31%
Average bodyweight 141.6 lb 141.3 lb ↑0.4 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-