Dumbbell Incline Y Raise vs Dumbbell External Rotation
Overall Comparison
| Metric | Dumbbell Incline Y Raise | Dumbbell External Rotation | Difference | Percent |
|---|---|---|---|---|
| Daily count | 6 | 2 | 4 | 200% |
| Total lifts entered | 5,927 | 7,856 | -1,929 | -25% |
Male Comparison
| Metric | Dumbbell Incline Y Raise | Dumbbell External Rotation | Difference | Percent |
|---|---|---|---|---|
| Average lift | 49.8 lb | 37.1 lb | 12.7 lb | 34% |
| Elite lift | 133.9 lb | 85.5 lb | 48.5 lb | 57% |
| Average bodyweight | 171.2 lb | 168.4 lb | 2.8 lb | 2% |
| Lifts analysed | 0 | 0 | 0 | - |
Female Comparison
| Metric | Dumbbell Incline Y Raise | Dumbbell External Rotation | Difference | Percent |
|---|---|---|---|---|
| Average lift | 26.5 lb | 22.7 lb | 3.7 lb | 16% |
| Elite lift | 64.4 lb | 49.3 lb | 15.1 lb | 31% |
| Average bodyweight | 141.6 lb | 141.3 lb | 0.4 lb | 0% |
| Lifts analysed | 0 | 0 | 0 | - |