Dumbbell Incline Y Raise vs Dumbbell Front Squat

Overall comparison

The daily number of dumbbell incline y raise lifts entered on Strength Level is the same as the daily number of dumbbell front squat lifts.

Metric Dumbbell Incline Y Raise Dumbbell Front Squat Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average dumbbell incline y raise entered by men on Strength Level is less heavy than the average dumbbell front squat.

The bodyweight of men entering dumbbell incline y raise lifts on Strength Level is on average heavier than those entering dumbbell front squat lifts.

Metric Dumbbell Incline Y Raise Dumbbell Front Squat Difference Percent
Average lift 49.8 lb 75.1 lb ↓25.3 lb ↓34%
Elite lift 133.9 lb 169.4 lb ↓35.5 lb ↓21%
Average bodyweight 171.2 lb 165.9 lb ↑5.3 lb ↑3%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average dumbbell incline y raise entered by women on Strength Level is less heavy than the average dumbbell front squat.

The bodyweight of women entering dumbbell incline y raise lifts on Strength Level is on average heavier than those entering dumbbell front squat lifts.

Metric Dumbbell Incline Y Raise Dumbbell Front Squat Difference Percent
Average lift 26.5 lb 41.9 lb ↓15.5 lb ↓37%
Elite lift 64.4 lb 86.4 lb ↓22 lb ↓25%
Average bodyweight 141.6 lb 139.9 lb ↑1.8 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-