Dumbbell Incline Y Raise vs Dumbbell Front Squat
Overall Comparison
| Metric | Dumbbell Incline Y Raise | Dumbbell Front Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 6 | 14 | -8 | -57% |
| Total lifts entered | 5,927 | 15,701 | -9,774 | -62% |
Male Comparison
| Metric | Dumbbell Incline Y Raise | Dumbbell Front Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 49.8 lb | 76.3 lb | -26.5 lb | -35% |
| Elite lift | 133.9 lb | 174.1 lb | -40.1 lb | -23% |
| Average bodyweight | 171.2 lb | 167 lb | 4.2 lb | 2% |
| Lifts analysed | 0 | 730 | -730 | -100% |
Female Comparison
| Metric | Dumbbell Incline Y Raise | Dumbbell Front Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 26.5 lb | 41.9 lb | -15.5 lb | -37% |
| Elite lift | 64.4 lb | 86.4 lb | -22 lb | -25% |
| Average bodyweight | 141.6 lb | 139.9 lb | 1.8 lb | 1% |
| Lifts analysed | 0 | 0 | 0 | - |