Dumbbell Incline Y Raise vs Dumbbell Front Squat

Overall Comparison

Metric Dumbbell Incline Y Raise Dumbbell Front Squat Difference Percent
Daily count 2 30 -28 -93%
Total lifts entered 5,864 15,432 -9,568 -62%

Male Comparison

Metric Dumbbell Incline Y Raise Dumbbell Front Squat Difference Percent
Average lift 22.6 kg 34.6 kg -12 kg -35%
Elite lift 60.8 kg 79 kg -18.2 kg -23%
Average bodyweight 77.7 kg 75.8 kg 1.9 kg 2%
Lifts analysed 0 730 -730 -100%

Female Comparison

Metric Dumbbell Incline Y Raise Dumbbell Front Squat Difference Percent
Average lift 12 kg 19 kg -7 kg -37%
Elite lift 29.2 kg 39.2 kg -10 kg -25%
Average bodyweight 64.2 kg 63.4 kg 0.8 kg 1%
Lifts analysed 0 0 0 -