Dumbbell Incline Y Raise vs Dumbbell Reverse Wrist Curl
Overall Comparison
| Metric | Dumbbell Incline Y Raise | Dumbbell Reverse Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 6 | 20 | -14 | -70% |
| Total lifts entered | 5,933 | 14,466 | -8,533 | -59% |
Male Comparison
| Metric | Dumbbell Incline Y Raise | Dumbbell Reverse Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22.6 kg | 19.9 kg | 2.7 kg | 14% |
| Elite lift | 60.8 kg | 57.7 kg | 3.1 kg | 5% |
| Average bodyweight | 77.7 kg | 76.7 kg | 1 kg | 1% |
| Lifts analysed | 0 | 535 | -535 | -100% |
Female Comparison
| Metric | Dumbbell Incline Y Raise | Dumbbell Reverse Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12 kg | 12.2 kg | -0.2 kg | -2% |
| Elite lift | 29.2 kg | 26.5 kg | 2.7 kg | 10% |
| Average bodyweight | 64.2 kg | 64.4 kg | -0.2 kg | -0% |
| Lifts analysed | 0 | 0 | 0 | - |