Dumbbell Incline Y Raise vs Dumbbell Romanian Deadlift

Overall Comparison

Metric Dumbbell Incline Y Raise Dumbbell Romanian Deadlift Difference Percent
Daily count 4 99 -95 -96%
Total lifts entered 5,868 146,921 -141,053 -96%

Male Comparison

Metric Dumbbell Incline Y Raise Dumbbell Romanian Deadlift Difference Percent
Average lift 49.8 lb 89.5 lb -39.7 lb -44%
Elite lift 133.9 lb 187.6 lb -53.7 lb -29%
Average bodyweight 171.2 lb 167.2 lb 4.1 lb 2%
Lifts analysed 0 6,147 -6,147 -100%

Female Comparison

Metric Dumbbell Incline Y Raise Dumbbell Romanian Deadlift Difference Percent
Average lift 26.5 lb 56.9 lb -30.4 lb -54%
Elite lift 64.4 lb 113.4 lb -49 lb -43%
Average bodyweight 141.6 lb 138.6 lb 3 lb 2%
Lifts analysed 0 2,388 -2,388 -100%