Dumbbell Incline Y Raise vs Dumbbell Romanian Deadlift
Overall Comparison
Metric |
Dumbbell Incline Y Raise |
Dumbbell Romanian Deadlift |
Difference |
Percent |
Daily count |
4 |
99 |
-95 |
-96% |
Total lifts entered |
5,868 |
146,921 |
-141,053 |
-96% |
Male Comparison
Metric |
Dumbbell Incline Y Raise |
Dumbbell Romanian Deadlift |
Difference |
Percent |
Average lift |
49.8 lb |
89.5 lb |
-39.7 lb |
-44% |
Elite lift |
133.9 lb |
187.6 lb |
-53.7 lb |
-29% |
Average bodyweight |
171.2 lb |
167.2 lb |
4.1 lb |
2% |
Lifts analysed |
0 |
6,147 |
-6,147 |
-100% |
Female Comparison
Metric |
Dumbbell Incline Y Raise |
Dumbbell Romanian Deadlift |
Difference |
Percent |
Average lift |
26.5 lb |
56.9 lb |
-30.4 lb |
-54% |
Elite lift |
64.4 lb |
113.4 lb |
-49 lb |
-43% |
Average bodyweight |
141.6 lb |
138.6 lb |
3 lb |
2% |
Lifts analysed |
0 |
2,388 |
-2,388 |
-100% |