Dumbbell Incline Y Raise vs Dumbbell Romanian Deadlift
Overall Comparison
| Metric | Dumbbell Incline Y Raise | Dumbbell Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 10 | 79 | -69 | -87% |
| Total lifts entered | 5,958 | 149,525 | -143,567 | -96% |
Male Comparison
| Metric | Dumbbell Incline Y Raise | Dumbbell Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22.6 kg | 40.6 kg | -18 kg | -44% |
| Elite lift | 60.8 kg | 85.1 kg | -24.3 kg | -29% |
| Average bodyweight | 77.7 kg | 75.8 kg | 1.8 kg | 2% |
| Lifts analysed | 0 | 6,147 | -6,147 | -100% |
Female Comparison
| Metric | Dumbbell Incline Y Raise | Dumbbell Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12 kg | 25.8 kg | -13.8 kg | -54% |
| Elite lift | 29.2 kg | 51.4 kg | -22.2 kg | -43% |
| Average bodyweight | 64.2 kg | 62.9 kg | 1.4 kg | 2% |
| Lifts analysed | 0 | 2,388 | -2,388 | -100% |