Dumbbell Incline Y Raise vs Dumbbell Side Bend

Overall Comparison

Metric Dumbbell Incline Y Raise Dumbbell Side Bend Difference Percent
Daily count 2 16 -14 -88%
Total lifts entered 5,960 34,401 -28,441 -83%

Male Comparison

Metric Dumbbell Incline Y Raise Dumbbell Side Bend Difference Percent
Average lift 49.8 lb 82.5 lb -32.7 lb -40%
Elite lift 133.9 lb 235.9 lb -102 lb -43%
Average bodyweight 171.2 lb 173.8 lb -2.6 lb -1%
Lifts analysed 0 592 -592 -100%

Female Comparison

Metric Dumbbell Incline Y Raise Dumbbell Side Bend Difference Percent
Average lift 26.5 lb 41.5 lb -15.1 lb -36%
Elite lift 64.4 lb 96.4 lb -32 lb -33%
Average bodyweight 141.6 lb 142.3 lb -0.7 lb -0%
Lifts analysed 0 0 0 -