Dumbbell Incline Y Raise vs Dumbbell Side Bend

Overall Comparison

Metric Dumbbell Incline Y Raise Dumbbell Side Bend Difference Percent
Daily count 2 7 -5 -71%
Total lifts entered 5,864 34,001 -28,137 -83%

Male Comparison

Metric Dumbbell Incline Y Raise Dumbbell Side Bend Difference Percent
Average lift 22.6 kg 37.4 kg -14.8 kg -40%
Elite lift 60.8 kg 107 kg -46.3 kg -43%
Average bodyweight 77.7 kg 78.8 kg -1.2 kg -1%
Lifts analysed 0 592 -592 -100%

Female Comparison

Metric Dumbbell Incline Y Raise Dumbbell Side Bend Difference Percent
Average lift 12 kg 18.8 kg -6.8 kg -36%
Elite lift 29.2 kg 43.7 kg -14.5 kg -33%
Average bodyweight 64.2 kg 64.6 kg -0.3 kg -0%
Lifts analysed 0 0 0 -