Dumbbell Incline Y Raise vs Dumbbell Side Bend
Overall Comparison
Metric |
Dumbbell Incline Y Raise |
Dumbbell Side Bend |
Difference |
Percent |
Daily count |
2 |
7 |
-5 |
-71% |
Total lifts entered |
5,864 |
34,001 |
-28,137 |
-83% |
Male Comparison
Metric |
Dumbbell Incline Y Raise |
Dumbbell Side Bend |
Difference |
Percent |
Average lift |
22.6 kg |
37.4 kg |
-14.8 kg |
-40% |
Elite lift |
60.8 kg |
107 kg |
-46.3 kg |
-43% |
Average bodyweight |
77.7 kg |
78.8 kg |
-1.2 kg |
-1% |
Lifts analysed |
0 |
592 |
-592 |
-100% |
Female Comparison
Metric |
Dumbbell Incline Y Raise |
Dumbbell Side Bend |
Difference |
Percent |
Average lift |
12 kg |
18.8 kg |
-6.8 kg |
-36% |
Elite lift |
29.2 kg |
43.7 kg |
-14.5 kg |
-33% |
Average bodyweight |
64.2 kg |
64.6 kg |
-0.3 kg |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |