Dumbbell Incline Y Raise vs Dumbbell Squat

Overall Comparison

Metric Dumbbell Incline Y Raise Dumbbell Squat Difference Percent
Daily count 2 82 -80 -98%
Total lifts entered 5,864 81,817 -75,953 -93%

Male Comparison

Metric Dumbbell Incline Y Raise Dumbbell Squat Difference Percent
Average lift 49.8 lb 74.8 lb -25 lb -33%
Elite lift 133.9 lb 159.7 lb -25.8 lb -16%
Average bodyweight 171.2 lb 162.7 lb 8.5 lb 5%
Lifts analysed 0 3,598 -3,598 -100%

Female Comparison

Metric Dumbbell Incline Y Raise Dumbbell Squat Difference Percent
Average lift 26.5 lb 46.8 lb -20.4 lb -44%
Elite lift 64.4 lb 102.9 lb -38.5 lb -37%
Average bodyweight 141.6 lb 138.5 lb 3.2 lb 2%
Lifts analysed 0 762 -762 -100%