Dumbbell Incline Y Raise vs Dumbbell Squat
Overall Comparison
| Metric |
Dumbbell Incline Y Raise |
Dumbbell Squat |
Difference |
Percent |
| Daily count |
2 |
52 |
-50 |
-96% |
| Total lifts entered |
5,960 |
83,333 |
-77,373 |
-93% |
Male Comparison
| Metric |
Dumbbell Incline Y Raise |
Dumbbell Squat |
Difference |
Percent |
| Average lift |
22.6 kg |
34 kg |
-11.4 kg |
-33% |
| Elite lift |
60.8 kg |
72.5 kg |
-11.7 kg |
-16% |
| Average bodyweight |
77.7 kg |
73.8 kg |
3.9 kg |
5% |
| Lifts analysed |
0 |
3,598 |
-3,598 |
-100% |
Female Comparison
| Metric |
Dumbbell Incline Y Raise |
Dumbbell Squat |
Difference |
Percent |
| Average lift |
12 kg |
21.2 kg |
-9.2 kg |
-44% |
| Elite lift |
29.2 kg |
46.7 kg |
-17.5 kg |
-37% |
| Average bodyweight |
64.2 kg |
62.8 kg |
1.4 kg |
2% |
| Lifts analysed |
0 |
762 |
-762 |
-100% |
