Dumbbell Incline Y Raise vs Dumbbell Tricep Extension
Overall Comparison
Metric |
Dumbbell Incline Y Raise |
Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
4 |
84 |
-80 |
-95% |
Total lifts entered |
5,868 |
185,411 |
-179,543 |
-97% |
Male Comparison
Metric |
Dumbbell Incline Y Raise |
Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
22.6 kg |
23.4 kg |
-0.8 kg |
-3% |
Elite lift |
60.8 kg |
55.4 kg |
5.3 kg |
10% |
Average bodyweight |
77.7 kg |
76.6 kg |
1 kg |
1% |
Lifts analysed |
0 |
24,088 |
-24,088 |
-100% |
Female Comparison
Metric |
Dumbbell Incline Y Raise |
Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
12 kg |
12.8 kg |
-0.8 kg |
-6% |
Elite lift |
29.2 kg |
28.6 kg |
0.6 kg |
2% |
Average bodyweight |
64.2 kg |
64.6 kg |
-0.4 kg |
-1% |
Lifts analysed |
0 |
3,699 |
-3,699 |
-100% |