Dumbbell Incline Y Raise vs Dumbbell Upright Row

Overall Comparison

Metric Dumbbell Incline Y Raise Dumbbell Upright Row Difference Percent
Daily count 1 5 -4 -80%
Total lifts entered 5,918 44,411 -38,493 -87%

Male Comparison

Metric Dumbbell Incline Y Raise Dumbbell Upright Row Difference Percent
Average lift 49.8 lb 57.5 lb -7.7 lb -13%
Elite lift 133.9 lb 140.7 lb -6.7 lb -5%
Average bodyweight 171.2 lb 175 lb -3.8 lb -2%
Lifts analysed 0 775 -775 -100%

Female Comparison

Metric Dumbbell Incline Y Raise Dumbbell Upright Row Difference Percent
Average lift 26.5 lb 35.8 lb -9.3 lb -26%
Elite lift 64.4 lb 72.5 lb -8.1 lb -11%
Average bodyweight 141.6 lb 142.7 lb -1.1 lb -1%
Lifts analysed 0 0 0 -