Dumbbell Incline Y Raise vs Goblet Squat

Overall comparison

The daily number of dumbbell incline y raise lifts entered on Strength Level is less than the daily number of goblet squat lifts.

Metric Dumbbell Incline Y Raise Goblet Squat Difference Percent
Daily count 0 72 ↓72 ↓100%
Total lifts entered 0 68,753 ↓68,753 ↓100%

Male comparison

The average dumbbell incline y raise entered by men on Strength Level is less heavy than the average goblet squat.

The bodyweight of men entering dumbbell incline y raise lifts on Strength Level is on average heavier than those entering goblet squat lifts.

Metric Dumbbell Incline Y Raise Goblet Squat Difference Percent
Average lift 49.8 lb 90.5 lb ↓40.7 lb ↓45%
Elite lift 133.9 lb 194.6 lb ↓60.7 lb ↓31%
Average bodyweight 171.2 lb 168.1 lb ↑3.1 lb ↑2%
Lifts analysed 0 10,427 ↓10,427 ↓100%

Female comparison

The average dumbbell incline y raise entered by women on Strength Level is less heavy than the average goblet squat.

The bodyweight of women entering dumbbell incline y raise lifts on Strength Level is on average heavier than those entering goblet squat lifts.

Metric Dumbbell Incline Y Raise Goblet Squat Difference Percent
Average lift 26.5 lb 55.9 lb ↓29.5 lb ↓53%
Elite lift 64.4 lb 112.2 lb ↓47.8 lb ↓43%
Average bodyweight 141.6 lb 139 lb ↑2.6 lb ↑2%
Lifts analysed 0 4,324 ↓4,324 ↓100%