Dumbbell Incline Y Raise vs Hammer Curl

Overall comparison

The daily number of dumbbell incline y raise lifts entered on Strength Level is less than the daily number of hammer curl lifts.

Metric Dumbbell Incline Y Raise Hammer Curl Difference Percent
Daily count 0 129 ↓129 ↓100%
Total lifts entered 0 90,684 ↓90,684 ↓100%

Male comparison

The average dumbbell incline y raise entered by men on Strength Level is less heavy than the average hammer curl.

The bodyweight of men entering dumbbell incline y raise lifts on Strength Level is on average less heavy than those entering hammer curl lifts.

Metric Dumbbell Incline Y Raise Hammer Curl Difference Percent
Average lift 49.8 lb 51.2 lb ↓1.4 lb ↓3%
Elite lift 133.9 lb 101.6 lb ↑32.3 lb ↑32%
Average bodyweight 171.2 lb 171.7 lb ↓0.5 lb ↓0%
Lifts analysed 0 22,206 ↓22,206 ↓100%

Female comparison

The average dumbbell incline y raise entered by women on Strength Level is less heavy than the average hammer curl.

The bodyweight of women entering dumbbell incline y raise lifts on Strength Level is on average less heavy than those entering hammer curl lifts.

Metric Dumbbell Incline Y Raise Hammer Curl Difference Percent
Average lift 26.5 lb 28.4 lb ↓2 lb ↓7%
Elite lift 64.4 lb 53.2 lb ↑11.2 lb ↑21%
Average bodyweight 141.6 lb 143 lb ↓1.4 lb ↓1%
Lifts analysed 0 2,413 ↓2,413 ↓100%