Dumbbell Incline Y Raise vs Hammer Curl
Overall Comparison
Metric |
Dumbbell Incline Y Raise |
Hammer Curl |
Difference |
Percent |
Daily count |
4 |
403 |
-399 |
-99% |
Total lifts entered |
5,868 |
432,897 |
-427,029 |
-99% |
Male Comparison
Metric |
Dumbbell Incline Y Raise |
Hammer Curl |
Difference |
Percent |
Average lift |
49.8 lb |
51.3 lb |
-1.5 lb |
-3% |
Elite lift |
133.9 lb |
101.9 lb |
32 lb |
31% |
Average bodyweight |
171.2 lb |
170.9 lb |
0.3 lb |
0% |
Lifts analysed |
0 |
47,065 |
-47,065 |
-100% |
Female Comparison
Metric |
Dumbbell Incline Y Raise |
Hammer Curl |
Difference |
Percent |
Average lift |
26.5 lb |
28.7 lb |
-2.3 lb |
-8% |
Elite lift |
64.4 lb |
57.3 lb |
7.1 lb |
12% |
Average bodyweight |
141.6 lb |
142.8 lb |
-1.2 lb |
-1% |
Lifts analysed |
0 |
4,728 |
-4,728 |
-100% |