Dumbbell Incline Y Raise vs Hammer Curl

Overall Comparison

Metric Dumbbell Incline Y Raise Hammer Curl Difference Percent
Daily count 4 403 -399 -99%
Total lifts entered 5,868 432,897 -427,029 -99%

Male Comparison

Metric Dumbbell Incline Y Raise Hammer Curl Difference Percent
Average lift 49.8 lb 51.3 lb -1.5 lb -3%
Elite lift 133.9 lb 101.9 lb 32 lb 31%
Average bodyweight 171.2 lb 170.9 lb 0.3 lb 0%
Lifts analysed 0 47,065 -47,065 -100%

Female Comparison

Metric Dumbbell Incline Y Raise Hammer Curl Difference Percent
Average lift 26.5 lb 28.7 lb -2.3 lb -8%
Elite lift 64.4 lb 57.3 lb 7.1 lb 12%
Average bodyweight 141.6 lb 142.8 lb -1.2 lb -1%
Lifts analysed 0 4,728 -4,728 -100%