Dumbbell Incline Y Raise vs Incline Hammer Curl
Overall Comparison
Metric |
Dumbbell Incline Y Raise |
Incline Hammer Curl |
Difference |
Percent |
Daily count |
2 |
11 |
-9 |
-82% |
Total lifts entered |
5,864 |
30,370 |
-24,506 |
-81% |
Male Comparison
Metric |
Dumbbell Incline Y Raise |
Incline Hammer Curl |
Difference |
Percent |
Average lift |
49.8 lb |
47 lb |
2.8 lb |
6% |
Elite lift |
133.9 lb |
110.6 lb |
23.4 lb |
21% |
Average bodyweight |
171.2 lb |
172.1 lb |
-0.9 lb |
-1% |
Lifts analysed |
0 |
547 |
-547 |
-100% |
Female Comparison
Metric |
Dumbbell Incline Y Raise |
Incline Hammer Curl |
Difference |
Percent |
Average lift |
26.5 lb |
29.3 lb |
-2.9 lb |
-10% |
Elite lift |
64.4 lb |
60.3 lb |
4.1 lb |
7% |
Average bodyweight |
141.6 lb |
143 lb |
-1.4 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |