Dumbbell Incline Y Raise vs Incline Hammer Curl

Overall Comparison

Metric Dumbbell Incline Y Raise Incline Hammer Curl Difference Percent
Daily count 2 11 -9 -82%
Total lifts entered 5,864 30,370 -24,506 -81%

Male Comparison

Metric Dumbbell Incline Y Raise Incline Hammer Curl Difference Percent
Average lift 49.8 lb 47 lb 2.8 lb 6%
Elite lift 133.9 lb 110.6 lb 23.4 lb 21%
Average bodyweight 171.2 lb 172.1 lb -0.9 lb -1%
Lifts analysed 0 547 -547 -100%

Female Comparison

Metric Dumbbell Incline Y Raise Incline Hammer Curl Difference Percent
Average lift 26.5 lb 29.3 lb -2.9 lb -10%
Elite lift 64.4 lb 60.3 lb 4.1 lb 7%
Average bodyweight 141.6 lb 143 lb -1.4 lb -1%
Lifts analysed 0 0 0 -