Dumbbell Incline Y Raise vs Lying Dumbbell Tricep Extension
Overall Comparison
Metric |
Dumbbell Incline Y Raise |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
4 |
34 |
-30 |
-88% |
Total lifts entered |
5,868 |
108,468 |
-102,600 |
-95% |
Male Comparison
Metric |
Dumbbell Incline Y Raise |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
22.6 kg |
20.4 kg |
2.2 kg |
11% |
Elite lift |
60.8 kg |
47.6 kg |
13.1 kg |
28% |
Average bodyweight |
77.7 kg |
76.8 kg |
0.8 kg |
1% |
Lifts analysed |
0 |
10,291 |
-10,291 |
-100% |
Female Comparison
Metric |
Dumbbell Incline Y Raise |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
12 kg |
12.7 kg |
-0.7 kg |
-5% |
Elite lift |
29.2 kg |
32.1 kg |
-2.9 kg |
-9% |
Average bodyweight |
64.2 kg |
64.3 kg |
-0.1 kg |
-0% |
Lifts analysed |
0 |
1,359 |
-1,359 |
-100% |