Dumbbell Incline Y Raise vs Lying Dumbbell Tricep Extension

Overall Comparison

Metric Dumbbell Incline Y Raise Lying Dumbbell Tricep Extension Difference Percent
Daily count 4 34 -30 -88%
Total lifts entered 5,868 108,468 -102,600 -95%

Male Comparison

Metric Dumbbell Incline Y Raise Lying Dumbbell Tricep Extension Difference Percent
Average lift 22.6 kg 20.4 kg 2.2 kg 11%
Elite lift 60.8 kg 47.6 kg 13.1 kg 28%
Average bodyweight 77.7 kg 76.8 kg 0.8 kg 1%
Lifts analysed 0 10,291 -10,291 -100%

Female Comparison

Metric Dumbbell Incline Y Raise Lying Dumbbell Tricep Extension Difference Percent
Average lift 12 kg 12.7 kg -0.7 kg -5%
Elite lift 29.2 kg 32.1 kg -2.9 kg -9%
Average bodyweight 64.2 kg 64.3 kg -0.1 kg -0%
Lifts analysed 0 1,359 -1,359 -100%