Dumbbell Incline Y Raise vs Renegade Row
Overall Comparison
Metric |
Dumbbell Incline Y Raise |
Renegade Row |
Difference |
Percent |
Daily count |
4 |
1 |
3 |
300% |
Total lifts entered |
5,868 |
22,763 |
-16,895 |
-74% |
Male Comparison
Metric |
Dumbbell Incline Y Raise |
Renegade Row |
Difference |
Percent |
Average lift |
49.8 lb |
61.5 lb |
-11.7 lb |
-19% |
Elite lift |
133.9 lb |
175.5 lb |
-41.6 lb |
-24% |
Average bodyweight |
171.2 lb |
172.1 lb |
-0.9 lb |
-1% |
Lifts analysed |
0 |
313 |
-313 |
-100% |
Female Comparison
Metric |
Dumbbell Incline Y Raise |
Renegade Row |
Difference |
Percent |
Average lift |
26.5 lb |
32.4 lb |
-6 lb |
-18% |
Elite lift |
64.4 lb |
64.9 lb |
-0.5 lb |
-1% |
Average bodyweight |
141.6 lb |
141 lb |
0.6 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |