Dumbbell Incline Y Raise vs Renegade Row

Overall Comparison

Metric Dumbbell Incline Y Raise Renegade Row Difference Percent
Daily count 4 1 3 300%
Total lifts entered 5,868 22,763 -16,895 -74%

Male Comparison

Metric Dumbbell Incline Y Raise Renegade Row Difference Percent
Average lift 49.8 lb 61.5 lb -11.7 lb -19%
Elite lift 133.9 lb 175.5 lb -41.6 lb -24%
Average bodyweight 171.2 lb 172.1 lb -0.9 lb -1%
Lifts analysed 0 313 -313 -100%

Female Comparison

Metric Dumbbell Incline Y Raise Renegade Row Difference Percent
Average lift 26.5 lb 32.4 lb -6 lb -18%
Elite lift 64.4 lb 64.9 lb -0.5 lb -1%
Average bodyweight 141.6 lb 141 lb 0.6 lb 0%
Lifts analysed 0 0 0 -