Dumbbell Incline Y Raise vs Seated Dumbbell Curl
Overall Comparison
| Metric | Dumbbell Incline Y Raise | Seated Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 2 | 24 | -22 | -92% |
| Total lifts entered | 5,960 | 21,828 | -15,868 | -73% |
Male Comparison
| Metric | Dumbbell Incline Y Raise | Seated Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22.6 kg | 22.2 kg | 0.4 kg | 2% |
| Elite lift | 60.8 kg | 44.3 kg | 16.4 kg | 37% |
| Average bodyweight | 77.7 kg | 77.6 kg | 0 kg | 0% |
| Lifts analysed | 0 | 999 | -999 | -100% |
Female Comparison
| Metric | Dumbbell Incline Y Raise | Seated Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12 kg | 13.1 kg | -1.1 kg | -8% |
| Elite lift | 29.2 kg | 26.9 kg | 2.3 kg | 9% |
| Average bodyweight | 64.2 kg | 64.6 kg | -0.4 kg | -1% |
| Lifts analysed | 0 | 0 | 0 | - |