Dumbbell Incline Y Raise vs Seated Dumbbell Shoulder Press
Overall Comparison
| Metric | Dumbbell Incline Y Raise | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 2 | 594 | -592 | -100% |
| Total lifts entered | 5,960 | 245,223 | -239,263 | -98% |
Male Comparison
| Metric | Dumbbell Incline Y Raise | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22.6 kg | 31.4 kg | -8.8 kg | -28% |
| Elite lift | 60.8 kg | 58.8 kg | 2 kg | 3% |
| Average bodyweight | 77.7 kg | 77.5 kg | 0.1 kg | 0% |
| Lifts analysed | 0 | 3,447 | -3,447 | -100% |
Female Comparison
| Metric | Dumbbell Incline Y Raise | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12 kg | 16.3 kg | -4.3 kg | -26% |
| Elite lift | 29.2 kg | 32.1 kg | -2.9 kg | -9% |
| Average bodyweight | 64.2 kg | 65.5 kg | -1.3 kg | -2% |
| Lifts analysed | 0 | 315 | -315 | -100% |