Dumbbell Incline Y Raise vs Zottman Curl

Overall comparison

The daily number of dumbbell incline y raise lifts entered on Strength Level is the same as the daily number of zottman curl lifts.

Metric Dumbbell Incline Y Raise Zottman Curl Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average dumbbell incline y raise entered by men on Strength Level is heavier than the average zottman curl.

The bodyweight of men entering dumbbell incline y raise lifts on Strength Level is on average heavier than those entering zottman curl lifts.

Metric Dumbbell Incline Y Raise Zottman Curl Difference Percent
Average lift 49.8 lb 49.1 lb ↑0.7 lb ↑1%
Elite lift 133.9 lb 106.3 lb ↑27.7 lb ↑26%
Average bodyweight 171.2 lb 169.7 lb ↑1.5 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average dumbbell incline y raise entered by women on Strength Level is less heavy than the average zottman curl.

The bodyweight of women entering dumbbell incline y raise lifts on Strength Level is on average less heavy than those entering zottman curl lifts.

Metric Dumbbell Incline Y Raise Zottman Curl Difference Percent
Average lift 26.5 lb 29.1 lb ↓2.7 lb ↓9%
Elite lift 64.4 lb 62.8 lb ↑1.6 lb ↑3%
Average bodyweight 141.6 lb 142.2 lb ↓0.6 lb ↓0%
Lifts analysed 0 0 ↑0 ↑-