Dumbbell Incline Y Raise vs Zottman Curl
Overall Comparison
Metric |
Dumbbell Incline Y Raise |
Zottman Curl |
Difference |
Percent |
Daily count |
2 |
18 |
-16 |
-89% |
Total lifts entered |
5,960 |
24,206 |
-18,246 |
-75% |
Male Comparison
Metric |
Dumbbell Incline Y Raise |
Zottman Curl |
Difference |
Percent |
Average lift |
49.8 lb |
45.2 lb |
4.6 lb |
10% |
Elite lift |
133.9 lb |
120.4 lb |
13.5 lb |
11% |
Average bodyweight |
171.2 lb |
172.1 lb |
-0.9 lb |
-1% |
Lifts analysed |
0 |
519 |
-519 |
-100% |
Female Comparison
Metric |
Dumbbell Incline Y Raise |
Zottman Curl |
Difference |
Percent |
Average lift |
26.5 lb |
29.1 lb |
-2.7 lb |
-9% |
Elite lift |
64.4 lb |
62.8 lb |
1.6 lb |
3% |
Average bodyweight |
141.6 lb |
142.2 lb |
-0.6 lb |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |