Dumbbell Lateral Raise vs Close Grip Dumbbell Bench Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Dumbbell Lateral Raise	Close Grip Dumbbell Bench Press	Difference	Percent
Daily count	791	46	745	1620%
Total lifts entered	784,687	41,411	743,276	1795%

Male Comparison

Metric	Dumbbell Lateral Raise	Close Grip Dumbbell Bench Press	Difference	Percent
Average lift	33.9 lb	78.3 lb	-44.4 lb	-57%
Elite lift	78.5 lb	167.9 lb	-89.4 lb	-53%
Average bodyweight	169 lb	172.1 lb	-3.2 lb	-2%
Lifts analysed	71,231	961	70,270	7312%

Female Comparison

Metric	Dumbbell Lateral Raise	Close Grip Dumbbell Bench Press	Difference	Percent
Average lift	20.2 lb	35.4 lb	-15.3 lb	-43%
Elite lift	43.5 lb	79.7 lb	-36.2 lb	-45%
Average bodyweight	140.4 lb	142.9 lb	-2.6 lb	-2%
Lifts analysed	9,658	0	9,658	-