The daily number of dumbbell lateral raise lifts entered on Strength Level is greater than the daily number of decline dumbbell bench press lifts.
| Metric | Dumbbell Lateral Raise | Decline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 95 | 4 | ↑91 | ↑2275% |
| Total lifts entered | 78,066 | 2,004 | ↑76,062 | ↑3796% |
The average dumbbell lateral raise entered by men on Strength Level is less heavy than the average decline dumbbell bench press.
The bodyweight of men entering dumbbell lateral raise lifts on Strength Level is on average heavier than those entering decline dumbbell bench press lifts.
| Metric | Dumbbell Lateral Raise | Decline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 36.8 lb | 84 lb | ↓47.2 lb | ↓56% |
| Elite lift | 88.7 lb | 169.4 lb | ↓80.8 lb | ↓48% |
| Average bodyweight | 169.7 lb | 169.6 lb | ↑- | ↑0% |
| Lifts analysed | 28,965 | 1,021 | ↑27,944 | ↑2737% |
The average dumbbell lateral raise entered by women on Strength Level is less heavy than the average decline dumbbell bench press.
The bodyweight of women entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering decline dumbbell bench press lifts.
| Metric | Dumbbell Lateral Raise | Decline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 21.2 lb | 51.2 lb | ↓30 lb | ↓59% |
| Elite lift | 49.1 lb | 113.9 lb | ↓64.8 lb | ↓57% |
| Average bodyweight | 140.6 lb | 144 lb | ↓3.4 lb | ↓2% |
| Lifts analysed | 3,902 | 114 | ↑3,788 | ↑3323% |
Compare dumbbell lateral raise versus one of the following exercises:
Dumbbell Bench Press Dumbbell Curl Incline Dumbbell Bench Press Dumbbell Shoulder Press Dumbbell Row Dumbbell Hammer Curl Goblet Squat Dumbbell Shrug Dumbbell Fly Dumbbell Bulgarian Split Squat Dumbbell Tricep Extension Incline Dumbbell Curl Lying Dumbbell Tricep Extension Dumbbell Lunge Arnold Press Dumbbell Front Raise Dumbbell Pullover Dumbbell Concentration Curl Incline Dumbbell Fly Dumbbell Reverse Fly Decline Dumbbell Bench Press