Dumbbell Lateral Raise vs Decline Dumbbell Bench Press

Overall Comparison

Metric Dumbbell Lateral Raise Decline Dumbbell Bench Press Difference Percent
Daily count 686 8 678 8475%
Total lifts entered 770,514 69,587 700,927 1007%

Male Comparison

Metric Dumbbell Lateral Raise Decline Dumbbell Bench Press Difference Percent
Average lift 33.9 lb 83 lb -49.1 lb -59%
Elite lift 78.5 lb 165.6 lb -87.1 lb -53%
Average bodyweight 169 lb 170 lb -1 lb -1%
Lifts analysed 71,231 4,290 66,941 1560%

Female Comparison

Metric Dumbbell Lateral Raise Decline Dumbbell Bench Press Difference Percent
Average lift 20.2 lb 46.9 lb -26.7 lb -57%
Elite lift 43.5 lb 108.5 lb -65 lb -60%
Average bodyweight 140.4 lb 141.7 lb -1.3 lb -1%
Lifts analysed 9,658 365 9,293 2546%