Dumbbell Lateral Raise vs Decline Dumbbell Bench Press
Overall Comparison
Metric |
Dumbbell Lateral Raise |
Decline Dumbbell Bench Press |
Difference |
Percent |
Daily count |
686 |
8 |
678 |
8475% |
Total lifts entered |
770,514 |
69,587 |
700,927 |
1007% |
Male Comparison
Metric |
Dumbbell Lateral Raise |
Decline Dumbbell Bench Press |
Difference |
Percent |
Average lift |
33.9 lb |
83 lb |
-49.1 lb |
-59% |
Elite lift |
78.5 lb |
165.6 lb |
-87.1 lb |
-53% |
Average bodyweight |
169 lb |
170 lb |
-1 lb |
-1% |
Lifts analysed |
71,231 |
4,290 |
66,941 |
1560% |
Female Comparison
Metric |
Dumbbell Lateral Raise |
Decline Dumbbell Bench Press |
Difference |
Percent |
Average lift |
20.2 lb |
46.9 lb |
-26.7 lb |
-57% |
Elite lift |
43.5 lb |
108.5 lb |
-65 lb |
-60% |
Average bodyweight |
140.4 lb |
141.7 lb |
-1.3 lb |
-1% |
Lifts analysed |
9,658 |
365 |
9,293 |
2546% |