Dumbbell Lateral Raise vs Decline Dumbbell Fly

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Lateral Raise Decline Dumbbell Fly Difference Percent
Daily count 559 7 552 7886%
Total lifts entered 787,218 2,864 784,354 27387%

Male Comparison

Metric Dumbbell Lateral Raise Decline Dumbbell Fly Difference Percent
Average lift 33.9 lb 54.4 lb -20.5 lb -38%
Elite lift 78.5 lb 121.5 lb -43 lb -35%
Average bodyweight 169 lb 172.1 lb -3.2 lb -2%
Lifts analysed 71,231 0 71,231 -

Female Comparison

Metric Dumbbell Lateral Raise Decline Dumbbell Fly Difference Percent
Average lift 20.2 lb 28.6 lb -8.4 lb -29%
Elite lift 43.5 lb 64.9 lb -21.4 lb -33%
Average bodyweight 140.4 lb 142.5 lb -2.1 lb -1%
Lifts analysed 9,658 0 9,658 -