Dumbbell Lateral Raise vs Decline Dumbbell Fly
Overall Comparison
Metric |
Dumbbell Lateral Raise |
Decline Dumbbell Fly |
Difference |
Percent |
Daily count |
645 |
1 |
644 |
64400% |
Total lifts entered |
769,828 |
2,800 |
767,028 |
27394% |
Male Comparison
Metric |
Dumbbell Lateral Raise |
Decline Dumbbell Fly |
Difference |
Percent |
Average lift |
15.4 kg |
24.7 kg |
-9.3 kg |
-38% |
Elite lift |
35.6 kg |
55.1 kg |
-19.5 kg |
-35% |
Average bodyweight |
76.6 kg |
78.1 kg |
-1.4 kg |
-2% |
Lifts analysed |
71,231 |
0 |
71,231 |
- |
Female Comparison
Metric |
Dumbbell Lateral Raise |
Decline Dumbbell Fly |
Difference |
Percent |
Average lift |
9.2 kg |
13 kg |
-3.8 kg |
-29% |
Elite lift |
19.7 kg |
29.5 kg |
-9.7 kg |
-33% |
Average bodyweight |
63.7 kg |
64.6 kg |
-1 kg |
-1% |
Lifts analysed |
9,658 |
0 |
9,658 |
- |