Dumbbell Lateral Raise vs Decline Dumbbell Fly
Overall Comparison
Metric |
Dumbbell Lateral Raise |
Decline Dumbbell Fly |
Difference |
Percent |
Daily count |
559 |
7 |
552 |
7886% |
Total lifts entered |
787,218 |
2,864 |
784,354 |
27387% |
Male Comparison
Metric |
Dumbbell Lateral Raise |
Decline Dumbbell Fly |
Difference |
Percent |
Average lift |
33.9 lb |
54.4 lb |
-20.5 lb |
-38% |
Elite lift |
78.5 lb |
121.5 lb |
-43 lb |
-35% |
Average bodyweight |
169 lb |
172.1 lb |
-3.2 lb |
-2% |
Lifts analysed |
71,231 |
0 |
71,231 |
- |
Female Comparison
Metric |
Dumbbell Lateral Raise |
Decline Dumbbell Fly |
Difference |
Percent |
Average lift |
20.2 lb |
28.6 lb |
-8.4 lb |
-29% |
Elite lift |
43.5 lb |
64.9 lb |
-21.4 lb |
-33% |
Average bodyweight |
140.4 lb |
142.5 lb |
-2.1 lb |
-1% |
Lifts analysed |
9,658 |
0 |
9,658 |
- |