Dumbbell Lateral Raise vs Dumbbell Bench Pull
Overall Comparison
| Metric |
Dumbbell Lateral Raise |
Dumbbell Bench Pull |
Difference |
Percent |
| Daily count |
559 |
3 |
556 |
18533% |
| Total lifts entered |
787,218 |
23,837 |
763,381 |
3203% |
Male Comparison
| Metric |
Dumbbell Lateral Raise |
Dumbbell Bench Pull |
Difference |
Percent |
| Average lift |
15.4 kg |
38.9 kg |
-23.5 kg |
-60% |
| Elite lift |
35.6 kg |
84 kg |
-48.4 kg |
-58% |
| Average bodyweight |
76.6 kg |
80.8 kg |
-4.2 kg |
-5% |
| Lifts analysed |
71,231 |
316 |
70,915 |
22441% |
Female Comparison
| Metric |
Dumbbell Lateral Raise |
Dumbbell Bench Pull |
Difference |
Percent |
| Average lift |
9.2 kg |
16.9 kg |
-7.8 kg |
-46% |
| Elite lift |
19.7 kg |
35.1 kg |
-15.4 kg |
-44% |
| Average bodyweight |
63.7 kg |
64.2 kg |
-0.6 kg |
-1% |
| Lifts analysed |
9,658 |
0 |
9,658 |
- |
