Dumbbell Lateral Raise vs Dumbbell Concentration Curl
Overall Comparison
| Metric | Dumbbell Lateral Raise | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1,155 | 44 | 1,111 | 2525% |
| Total lifts entered | 783,896 | 154,550 | 629,346 | 407% |
Male Comparison
| Metric | Dumbbell Lateral Raise | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 15.4 kg | 22 kg | -6.6 kg | -30% |
| Elite lift | 35.6 kg | 46 kg | -10.4 kg | -23% |
| Average bodyweight | 76.6 kg | 77.3 kg | -0.7 kg | -1% |
| Lifts analysed | 71,231 | 17,629 | 53,602 | 304% |
Female Comparison
| Metric | Dumbbell Lateral Raise | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 9.2 kg | 13.5 kg | -4.3 kg | -32% |
| Elite lift | 19.7 kg | 28.6 kg | -8.9 kg | -31% |
| Average bodyweight | 63.7 kg | 65 kg | -1.3 kg | -2% |
| Lifts analysed | 9,658 | 1,598 | 8,060 | 504% |