Dumbbell Lateral Raise vs Dumbbell Front Squat

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Dumbbell Lateral Raise	Dumbbell Front Squat	Difference	Percent
Daily count	1,155	14	1,141	8150%
Total lifts entered	783,896	15,701	768,195	4893%

Male Comparison

Metric	Dumbbell Lateral Raise	Dumbbell Front Squat	Difference	Percent
Average lift	33.9 lb	76.3 lb	-42.4 lb	-56%
Elite lift	78.5 lb	174.1 lb	-95.6 lb	-55%
Average bodyweight	169 lb	167 lb	1.9 lb	1%
Lifts analysed	71,231	730	70,501	9658%

Female Comparison

Metric	Dumbbell Lateral Raise	Dumbbell Front Squat	Difference	Percent
Average lift	20.2 lb	41.9 lb	-21.8 lb	-52%
Elite lift	43.5 lb	86.4 lb	-42.9 lb	-50%
Average bodyweight	140.4 lb	139.9 lb	0.5 lb	0%
Lifts analysed	9,658	0	9,658	-