The daily number of dumbbell lateral raise lifts entered on Strength Level is greater than the daily number of dumbbell front squat lifts.
The daily number of dumbbell lateral raise lifts entered on Strength Level is greater than the daily number of dumbbell front squat lifts.
Metric | Dumbbell Lateral Raise | Dumbbell Front Squat | Difference | Percent |
---|---|---|---|---|
Daily count | 187 | 0 | ↑187 | ↑- |
Total lifts entered | 214,661 | 0 | ↑214,661 | ↑- |
The average dumbbell lateral raise entered by men on Strength Level is less heavy than the average dumbbell front squat.
The bodyweight of men entering dumbbell lateral raise lifts on Strength Level is on average heavier than those entering dumbbell front squat lifts.
Metric | Dumbbell Lateral Raise | Dumbbell Front Squat | Difference | Percent |
---|---|---|---|---|
Average lift | 34.3 lb | 75.1 lb | ↓40.8 lb | ↓54% |
Elite lift | 80.4 lb | 169.4 lb | ↓89 lb | ↓53% |
Average bodyweight | 169.5 lb | 165.9 lb | ↑3.6 lb | ↑2% |
Lifts analysed | 38,175 | 0 | ↑38,175 | ↑- |
The average dumbbell lateral raise entered by women on Strength Level is less heavy than the average dumbbell front squat.
The bodyweight of women entering dumbbell lateral raise lifts on Strength Level is on average heavier than those entering dumbbell front squat lifts.
Metric | Dumbbell Lateral Raise | Dumbbell Front Squat | Difference | Percent |
---|---|---|---|---|
Average lift | 20.3 lb | 41.9 lb | ↓21.6 lb | ↓52% |
Elite lift | 44.1 lb | 86.4 lb | ↓42.4 lb | ↓49% |
Average bodyweight | 140.2 lb | 139.9 lb | ↑0.3 lb | ↑0% |
Lifts analysed | 5,571 | 0 | ↑5,571 | ↑- |
Compare dumbbell lateral raise versus one of the following exercises: