Dumbbell Lateral Raise vs Dumbbell Front Squat
Overall Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Front Squat |
Difference |
Percent |
Daily count |
677 |
18 |
659 |
3661% |
Total lifts entered |
787,895 |
15,793 |
772,102 |
4889% |
Male Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Front Squat |
Difference |
Percent |
Average lift |
33.9 lb |
76.3 lb |
-42.4 lb |
-56% |
Elite lift |
78.5 lb |
174.1 lb |
-95.6 lb |
-55% |
Average bodyweight |
169 lb |
167 lb |
1.9 lb |
1% |
Lifts analysed |
71,231 |
730 |
70,501 |
9658% |
Female Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Front Squat |
Difference |
Percent |
Average lift |
20.2 lb |
41.9 lb |
-21.8 lb |
-52% |
Elite lift |
43.5 lb |
86.4 lb |
-42.9 lb |
-50% |
Average bodyweight |
140.4 lb |
139.9 lb |
0.5 lb |
0% |
Lifts analysed |
9,658 |
0 |
9,658 |
- |