Dumbbell Lateral Raise vs Dumbbell Reverse Wrist Curl
Overall Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Daily count |
645 |
10 |
635 |
6350% |
Total lifts entered |
769,828 |
14,024 |
755,804 |
5389% |
Male Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Average lift |
15.4 kg |
19.9 kg |
-4.5 kg |
-22% |
Elite lift |
35.6 kg |
57.7 kg |
-22 kg |
-38% |
Average bodyweight |
76.6 kg |
76.7 kg |
-0 kg |
-0% |
Lifts analysed |
71,231 |
535 |
70,696 |
13214% |
Female Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Average lift |
9.2 kg |
12.2 kg |
-3.1 kg |
-25% |
Elite lift |
19.7 kg |
26.5 kg |
-6.8 kg |
-26% |
Average bodyweight |
63.7 kg |
64.4 kg |
-0.7 kg |
-1% |
Lifts analysed |
9,658 |
0 |
9,658 |
- |