Dumbbell Lateral Raise vs Dumbbell Reverse Wrist Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Dumbbell Lateral Raise	Dumbbell Reverse Wrist Curl	Difference	Percent
Daily count	559	10	549	5490%
Total lifts entered	787,218	14,520	772,698	5322%

Male Comparison

Metric	Dumbbell Lateral Raise	Dumbbell Reverse Wrist Curl	Difference	Percent
Average lift	33.9 lb	43.8 lb	-9.8 lb	-22%
Elite lift	78.5 lb	127.1 lb	-48.6 lb	-38%
Average bodyweight	169 lb	169.1 lb	-0.1 lb	-0%
Lifts analysed	71,231	535	70,696	13214%

Female Comparison

Metric	Dumbbell Lateral Raise	Dumbbell Reverse Wrist Curl	Difference	Percent
Average lift	20.2 lb	27 lb	-6.8 lb	-25%
Elite lift	43.5 lb	58.5 lb	-15 lb	-26%
Average bodyweight	140.4 lb	142 lb	-1.6 lb	-1%
Lifts analysed	9,658	0	9,658	-