Dumbbell Lateral Raise vs Dumbbell Romanian Deadlift

Overall Comparison

Metric Dumbbell Lateral Raise Dumbbell Romanian Deadlift Difference Percent
Daily count 686 99 587 593%
Total lifts entered 770,514 146,921 623,593 424%

Male Comparison

Metric Dumbbell Lateral Raise Dumbbell Romanian Deadlift Difference Percent
Average lift 33.9 lb 89.5 lb -55.6 lb -62%
Elite lift 78.5 lb 187.6 lb -109.1 lb -58%
Average bodyweight 169 lb 167.2 lb 1.8 lb 1%
Lifts analysed 71,231 6,147 65,084 1059%

Female Comparison

Metric Dumbbell Lateral Raise Dumbbell Romanian Deadlift Difference Percent
Average lift 20.2 lb 56.9 lb -36.7 lb -65%
Elite lift 43.5 lb 113.4 lb -69.9 lb -62%
Average bodyweight 140.4 lb 138.6 lb 1.7 lb 1%
Lifts analysed 9,658 2,388 7,270 304%