Dumbbell Lateral Raise vs Dumbbell Wrist Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Dumbbell Lateral Raise	Dumbbell Wrist Curl	Difference	Percent
Daily count	677	42	635	1512%
Total lifts entered	787,895	54,693	733,202	1341%

Male Comparison

Metric	Dumbbell Lateral Raise	Dumbbell Wrist Curl	Difference	Percent
Average lift	33.9 lb	61.5 lb	-27.6 lb	-45%
Elite lift	78.5 lb	164.3 lb	-85.8 lb	-52%
Average bodyweight	169 lb	170.8 lb	-1.9 lb	-1%
Lifts analysed	71,231	1,577	69,654	4417%

Female Comparison

Metric	Dumbbell Lateral Raise	Dumbbell Wrist Curl	Difference	Percent
Average lift	20.2 lb	27 lb	-6.8 lb	-25%
Elite lift	43.5 lb	58.5 lb	-15 lb	-26%
Average bodyweight	140.4 lb	142 lb	-1.6 lb	-1%
Lifts analysed	9,658	0	9,658	-