Dumbbell Lateral Raise vs Dumbbell Z Press

Overall comparison

The daily number of dumbbell lateral raise lifts entered on Strength Level is greater than the daily number of dumbbell z press lifts.

Metric Dumbbell Lateral Raise Dumbbell Z Press Difference Percent
Daily count 187 14 ↑173 ↑1236%
Total lifts entered 214,661 14 ↑214,647 ↑1533193%

Male comparison

The average dumbbell lateral raise entered by men on Strength Level is less heavy than the average dumbbell z press.

The bodyweight of men entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering dumbbell z press lifts.

Metric Dumbbell Lateral Raise Dumbbell Z Press Difference Percent
Average lift 34.3 lb 60.7 lb ↓26.3 lb ↓43%
Elite lift 80.4 lb 124.9 lb ↓44.5 lb ↓36%
Average bodyweight 169.5 lb 170.5 lb ↓0.9 lb ↓1%
Lifts analysed 38,175 0 ↑38,175 ↑-

Female comparison

The average dumbbell lateral raise entered by women on Strength Level is less heavy than the average dumbbell z press.

The bodyweight of women entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering dumbbell z press lifts.

Metric Dumbbell Lateral Raise Dumbbell Z Press Difference Percent
Average lift 20.3 lb 30.8 lb ↓10.6 lb ↓34%
Elite lift 44.1 lb 64.3 lb ↓20.2 lb ↓31%
Average bodyweight 140.2 lb 141.1 lb ↓0.9 lb ↓1%
Lifts analysed 5,571 0 ↑5,571 ↑-