Dumbbell Lateral Raise vs Dumbbell Z Press

Overall Comparison

The daily number of dumbbell lateral raise lifts entered on Strength Level is greater than the daily number of dumbbell z press lifts.

Metric Dumbbell Lateral Raise Dumbbell Z Press Difference Percent
Daily count 299 1 ↑298 ↑29800%
Total lifts entered 419,300 17,325 ↑401,975 ↑2320%

Male Comparison

The average dumbbell lateral raise entered by men on Strength Level is less heavy than the average dumbbell z press.

The bodyweight of men entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering dumbbell z press lifts.

Metric Dumbbell Lateral Raise Dumbbell Z Press Difference Percent
Average lift 33.9 lb 60.7 lb ↓26.7 lb ↓44%
Elite lift 78.5 lb 124.9 lb ↓46.4 lb ↓37%
Average bodyweight 169 lb 170.5 lb ↓1.5 lb ↓1%
Lifts analysed 71,231 0 ↑71,231 ↑-

Female Comparison

The average dumbbell lateral raise entered by women on Strength Level is less heavy than the average dumbbell z press.

The bodyweight of women entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering dumbbell z press lifts.

Metric Dumbbell Lateral Raise Dumbbell Z Press Difference Percent
Average lift 20.2 lb 30.8 lb ↓10.7 lb ↓35%
Elite lift 43.5 lb 64.3 lb ↓20.8 lb ↓32%
Average bodyweight 140.4 lb 141.1 lb ↓0.8 lb ↓1%
Lifts analysed 9,658 0 ↑9,658 ↑-