Dumbbell Lateral Raise vs Dumbbell Z Press
Overall Comparison
| Metric |
Dumbbell Lateral Raise |
Dumbbell Z Press |
Difference |
Percent |
| Daily count |
677 |
1 |
676 |
67600% |
| Total lifts entered |
787,895 |
19,305 |
768,590 |
3981% |
Male Comparison
| Metric |
Dumbbell Lateral Raise |
Dumbbell Z Press |
Difference |
Percent |
| Average lift |
15.4 kg |
27.5 kg |
-12.1 kg |
-44% |
| Elite lift |
35.6 kg |
56.7 kg |
-21.1 kg |
-37% |
| Average bodyweight |
76.6 kg |
77.3 kg |
-0.7 kg |
-1% |
| Lifts analysed |
71,231 |
0 |
71,231 |
- |
Female Comparison
| Metric |
Dumbbell Lateral Raise |
Dumbbell Z Press |
Difference |
Percent |
| Average lift |
9.2 kg |
14 kg |
-4.8 kg |
-35% |
| Elite lift |
19.7 kg |
29.2 kg |
-9.4 kg |
-32% |
| Average bodyweight |
63.7 kg |
64 kg |
-0.3 kg |
-1% |
| Lifts analysed |
9,658 |
0 |
9,658 |
- |
