Dumbbell Lateral Raise vs Lying Dumbbell Tricep Extension

Overall comparison

The daily number of dumbbell lateral raise lifts entered on Strength Level is greater than the daily number of lying dumbbell tricep extension lifts.

Metric Dumbbell Lateral Raise Lying Dumbbell Tricep Extension Difference Percent
Daily count 187 39 ↑148 ↑379%
Total lifts entered 214,661 43,355 ↑171,306 ↑395%

Male comparison

The average dumbbell lateral raise entered by men on Strength Level is less heavy than the average lying dumbbell tricep extension.

The bodyweight of men entering dumbbell lateral raise lifts on Strength Level is on average heavier than those entering lying dumbbell tricep extension lifts.

Metric Dumbbell Lateral Raise Lying Dumbbell Tricep Extension Difference Percent
Average lift 34.3 lb 46.7 lb ↓12.4 lb ↓27%
Elite lift 80.4 lb 112 lb ↓31.6 lb ↓28%
Average bodyweight 169.5 lb 169.4 lb ↑0.1 lb ↑0%
Lifts analysed 38,175 6,978 ↑31,197 ↑447%

Female comparison

The average dumbbell lateral raise entered by women on Strength Level is less heavy than the average lying dumbbell tricep extension.

The bodyweight of women entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering lying dumbbell tricep extension lifts.

Metric Dumbbell Lateral Raise Lying Dumbbell Tricep Extension Difference Percent
Average lift 20.3 lb 27.9 lb ↓7.7 lb ↓27%
Elite lift 44.1 lb 68.4 lb ↓24.3 lb ↓36%
Average bodyweight 140.2 lb 141.6 lb ↓1.4 lb ↓1%
Lifts analysed 5,571 1,066 ↑4,505 ↑423%