Register Log In

Dumbbell Lateral Raise vs Lying Dumbbell Tricep Extension

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of dumbbell lateral raise lifts entered on Strength Level is greater than the daily number of lying dumbbell tricep extension lifts.

Metric Dumbbell Lateral Raise Lying Dumbbell Tricep Extension Difference Percent
Daily count 123 22 ↑101 ↑459%
Total lifts entered 211,793 42,767 ↑169,026 ↑395%

Male comparison

The average dumbbell lateral raise entered by men on Strength Level is less heavy than the average lying dumbbell tricep extension.

The bodyweight of men entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering lying dumbbell tricep extension lifts.

Metric Dumbbell Lateral Raise Lying Dumbbell Tricep Extension Difference Percent
Average lift 34.3 lb 46.9 lb ↓12.5 lb ↓27%
Elite lift 80.4 lb 112.6 lb ↓32.2 lb ↓29%
Average bodyweight 169.6 lb 169.6 lb ↓0 lb ↓0%
Lifts analysed 37,546 6,582 ↑30,964 ↑470%

Female comparison

The average dumbbell lateral raise entered by women on Strength Level is less heavy than the average lying dumbbell tricep extension.

The bodyweight of women entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering lying dumbbell tricep extension lifts.

Metric Dumbbell Lateral Raise Lying Dumbbell Tricep Extension Difference Percent
Average lift 20.3 lb 28 lb ↓7.7 lb ↓27%
Elite lift 44.1 lb 68.5 lb ↓24.4 lb ↓36%
Average bodyweight 140.2 lb 141.2 lb ↓1.1 lb ↓1%
Lifts analysed 5,519 1,002 ↑4,517 ↑451%

More comparisons

Compare dumbbell lateral raise versus one of the following exercises:

Dumbbell Curl Dumbbell Bench Press Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Row Goblet Squat Dumbbell Hammer Curl Dumbbell Tricep Extension Dumbbell Bulgarian Split Squat Incline Dumbbell Curl Dumbbell Floor Press Arnold Press Dumbbell Romanian Deadlift Dumbbell Shrug Dumbbell Fly Dumbbell Pullover Dumbbell Front Raise Dumbbell Lunge Lying Dumbbell Tricep Extension Incline Dumbbell Fly Chest Supported Dumbbell Row Dumbbell Reverse Fly Decline Dumbbell Bench Press Dumbbell Concentration Curl Dumbbell Tricep Kickback

See also

Lying Dumbbell Tricep Extension vs Dumbbell Lateral Raise Dumbbell Lateral Raise Standards Lying Dumbbell Tricep Extension Standards