Dumbbell Lateral Raise vs Lying Dumbbell Tricep Extension
Overall Comparison
Metric |
Dumbbell Lateral Raise |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
686 |
34 |
652 |
1918% |
Total lifts entered |
770,514 |
108,468 |
662,046 |
610% |
Male Comparison
Metric |
Dumbbell Lateral Raise |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
15.4 kg |
20.4 kg |
-5 kg |
-25% |
Elite lift |
35.6 kg |
47.6 kg |
-12 kg |
-25% |
Average bodyweight |
76.6 kg |
76.8 kg |
-0.2 kg |
-0% |
Lifts analysed |
71,231 |
10,291 |
60,940 |
592% |
Female Comparison
Metric |
Dumbbell Lateral Raise |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
9.2 kg |
12.7 kg |
-3.5 kg |
-28% |
Elite lift |
19.7 kg |
32.1 kg |
-12.4 kg |
-38% |
Average bodyweight |
63.7 kg |
64.3 kg |
-0.6 kg |
-1% |
Lifts analysed |
9,658 |
1,359 |
8,299 |
611% |