Dumbbell Lateral Raise vs Renegade Row
Overall Comparison
| Metric |
Dumbbell Lateral Raise |
Renegade Row |
Difference |
Percent |
| Daily count |
661 |
12 |
649 |
5408% |
| Total lifts entered |
782,741 |
22,996 |
759,745 |
3304% |
Male Comparison
| Metric |
Dumbbell Lateral Raise |
Renegade Row |
Difference |
Percent |
| Average lift |
15.4 kg |
27.9 kg |
-12.5 kg |
-45% |
| Elite lift |
35.6 kg |
79.6 kg |
-44 kg |
-55% |
| Average bodyweight |
76.6 kg |
78.1 kg |
-1.4 kg |
-2% |
| Lifts analysed |
71,231 |
313 |
70,918 |
22658% |
Female Comparison
| Metric |
Dumbbell Lateral Raise |
Renegade Row |
Difference |
Percent |
| Average lift |
9.2 kg |
14.7 kg |
-5.6 kg |
-38% |
| Elite lift |
19.7 kg |
29.4 kg |
-9.7 kg |
-33% |
| Average bodyweight |
63.7 kg |
64 kg |
-0.3 kg |
-0% |
| Lifts analysed |
9,658 |
0 |
9,658 |
- |
