Dumbbell Lateral Raise vs Seated Dumbbell Curl

Overall comparison

The daily number of dumbbell lateral raise lifts entered on Strength Level is greater than the daily number of seated dumbbell curl lifts.

Metric Dumbbell Lateral Raise Seated Dumbbell Curl Difference Percent
Daily count 187 0 ↑187 ↑-
Total lifts entered 214,661 0 ↑214,661 ↑-

Male comparison

The average dumbbell lateral raise entered by men on Strength Level is less heavy than the average seated dumbbell curl.

The bodyweight of men entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering seated dumbbell curl lifts.

Metric Dumbbell Lateral Raise Seated Dumbbell Curl Difference Percent
Average lift 15.6 kg 22.8 kg ↓7.2 kg ↓32%
Elite lift 36.5 kg 47.8 kg ↓11.3 kg ↓24%
Average bodyweight 76.9 kg 77.1 kg ↓0.2 kg ↓0%
Lifts analysed 38,175 0 ↑38,175 ↑-

Female comparison

The average dumbbell lateral raise entered by women on Strength Level is less heavy than the average seated dumbbell curl.

The bodyweight of women entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering seated dumbbell curl lifts.

Metric Dumbbell Lateral Raise Seated Dumbbell Curl Difference Percent
Average lift 9.2 kg 13.1 kg ↓3.9 kg ↓30%
Elite lift 20 kg 26.9 kg ↓6.9 kg ↓26%
Average bodyweight 63.6 kg 64.6 kg ↓1 kg ↓2%
Lifts analysed 5,571 0 ↑5,571 ↑-