Dumbbell Lateral Raise vs Seated Dumbbell Curl
Overall Comparison
Metric |
Dumbbell Lateral Raise |
Seated Dumbbell Curl |
Difference |
Percent |
Daily count |
686 |
24 |
662 |
2758% |
Total lifts entered |
770,514 |
21,085 |
749,429 |
3554% |
Male Comparison
Metric |
Dumbbell Lateral Raise |
Seated Dumbbell Curl |
Difference |
Percent |
Average lift |
33.9 lb |
48.9 lb |
-15 lb |
-31% |
Elite lift |
78.5 lb |
97.8 lb |
-19.3 lb |
-20% |
Average bodyweight |
169 lb |
171.1 lb |
-2.2 lb |
-1% |
Lifts analysed |
71,231 |
999 |
70,232 |
7030% |
Female Comparison
Metric |
Dumbbell Lateral Raise |
Seated Dumbbell Curl |
Difference |
Percent |
Average lift |
20.2 lb |
28.8 lb |
-8.7 lb |
-30% |
Elite lift |
43.5 lb |
59.3 lb |
-15.7 lb |
-27% |
Average bodyweight |
140.4 lb |
142.5 lb |
-2.1 lb |
-1% |
Lifts analysed |
9,658 |
0 |
9,658 |
- |