The daily number of dumbbell lateral raise lifts entered on Strength Level is greater than the daily number of zottman curl lifts.
The daily number of dumbbell lateral raise lifts entered on Strength Level is greater than the daily number of zottman curl lifts.
Metric | Dumbbell Lateral Raise | Zottman Curl | Difference | Percent |
---|---|---|---|---|
Daily count | 187 | 0 | ↑187 | ↑- |
Total lifts entered | 214,661 | 0 | ↑214,661 | ↑- |
The average dumbbell lateral raise entered by men on Strength Level is less heavy than the average zottman curl.
The bodyweight of men entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering zottman curl lifts.
Metric | Dumbbell Lateral Raise | Zottman Curl | Difference | Percent |
---|---|---|---|---|
Average lift | 34.3 lb | 49.1 lb | ↓14.8 lb | ↓30% |
Elite lift | 80.4 lb | 106.3 lb | ↓25.8 lb | ↓24% |
Average bodyweight | 169.5 lb | 169.7 lb | ↓0.2 lb | ↓0% |
Lifts analysed | 38,175 | 0 | ↑38,175 | ↑- |
The average dumbbell lateral raise entered by women on Strength Level is less heavy than the average zottman curl.
The bodyweight of women entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering zottman curl lifts.
Metric | Dumbbell Lateral Raise | Zottman Curl | Difference | Percent |
---|---|---|---|---|
Average lift | 20.3 lb | 29.1 lb | ↓8.8 lb | ↓30% |
Elite lift | 44.1 lb | 62.8 lb | ↓18.7 lb | ↓30% |
Average bodyweight | 140.2 lb | 142.2 lb | ↓2 lb | ↓1% |
Lifts analysed | 5,571 | 0 | ↑5,571 | ↑- |
Compare dumbbell lateral raise versus one of the following exercises: